Autism: No Filter
Welcome to the home of our podcast – Autism: No Filter
Each episode features guests sharing experiences and insights about autism.
You’ll hear personal stories from autistic people, perspectives from healthcare professionals, parents, and many others. We look to create an open, inclusive space where people can learn, reflect, and feel understood.
Whether you’re autistic, a family member, a professional, or simply someone who wants to deepen their understanding, this podcast is for you!
Podcast Videos
Loneliness | Autism: No Filter Podcast
In this episode of the Autism: No Filter Podcast, Katie-Jo is joined by Tom, Mike and ...Rita as they explore their different experiences of loneliness and what it can look like in everyday life. They talk openly about struggling to make and maintain friendships, feeling out of place in neurotypical social settings, and the experience of feeling lonely even when you're surrounded by people.
They also discuss the different things that have helped them feel more connected and less alone.
If you enjoyed this episode, please like, comment, and subscribe to help more people discover these important conversations.
Autism: No Filter is the official podcast from Autism Bedfordshire, bringing authentic conversations about autism from autistic people, professionals and allies. You can find us on YouTube, Spotify and Apple Podcasts.Show More

Now Playing
Loneliness | Autism: No Filter Podcast
Loneliness is something many people experience, but what does it look ...
Loneliness is something many people experience, but what does it look like when you're autistic?
In this episode of the Autism: No Filter Podcast, Katie-Jo is joined by Tom, Mike and ...Rita as they explore their different experiences of loneliness and what it can look like in everyday life. They talk openly about struggling to make and maintain friendships, feeling out of place in neurotypical social settings, and the experience of feeling lonely even when you're surrounded by people.
They also discuss the different things that have helped them feel more connected and less alone.
If you enjoyed this episode, please like, comment, and subscribe to help more people discover these important conversations.
Autism: No Filter is the official podcast from Autism Bedfordshire, bringing authentic conversations about autism from autistic people, professionals and allies. You can find us on YouTube, Spotify and Apple Podcasts.Show More
In this episode of the Autism: No Filter Podcast, Katie-Jo is joined by Tom, Mike and ...Rita as they explore their different experiences of loneliness and what it can look like in everyday life. They talk openly about struggling to make and maintain friendships, feeling out of place in neurotypical social settings, and the experience of feeling lonely even when you're surrounded by people.
They also discuss the different things that have helped them feel more connected and less alone.
If you enjoyed this episode, please like, comment, and subscribe to help more people discover these important conversations.
Autism: No Filter is the official podcast from Autism Bedfordshire, bringing authentic conversations about autism from autistic people, professionals and allies. You can find us on YouTube, Spotify and Apple Podcasts.Show More

Now Playing
LGBTQIA+ | Autism: No Filter Podcast
In this episode of Autism: No Filter Podcast, we explore the ...
In this episode of Autism: No Filter Podcast, we explore the experiences of autistic people within the LGBTQIA+ community and the similarities—and differences—between coming out as LGBTQIA+ and receiving or ...sharing an autism diagnosis. We also discuss identity, acceptance and finding people who understand you.
Every autistic person's experience is unique, but this conversation offers honest insights into the intersection of autism, sexuality and gender identity, and why understanding and acceptance matter.
If you enjoyed this episode, please like, comment, and subscribe to help more people discover these important conversations.
Autism: No Filter is the official podcast from Autism Bedfordshire, bringing authentic conversations about autism from autistic people, professionals and allies.
#Autism #Autistic #LGBTQIA #LGBTQ #Neurodiversity #AutismAcceptance #ComingOut #Pride #AutismPodcast #MentalHealth #IdentityShow More
Every autistic person's experience is unique, but this conversation offers honest insights into the intersection of autism, sexuality and gender identity, and why understanding and acceptance matter.
If you enjoyed this episode, please like, comment, and subscribe to help more people discover these important conversations.
Autism: No Filter is the official podcast from Autism Bedfordshire, bringing authentic conversations about autism from autistic people, professionals and allies.
#Autism #Autistic #LGBTQIA #LGBTQ #Neurodiversity #AutismAcceptance #ComingOut #Pride #AutismPodcast #MentalHealth #IdentityShow More

Now Playing
How to Make Social Activities Inclusive Pt. 2 | Autism No Filter Podcast
On this episode of the Autism: No Filter podcast, Heather is joined by ...
On this episode of the Autism: No Filter podcast, Heather is joined by Angela, Emily and Liz, three Autism Bedfordshire staff members who regularly run social activities for some of ...our autistic adults.
They discuss the different things they consider when organising activities for neurodivergent people, to help ensure the activities are accessible. They share many tips and experiences they've had, which you may find useful when organising your own youth groups, sports teams, and other social activities you want autistic people to feel welcome at.
This podcast has been produced by Autism Bedfordshire, and you can find the audio version on Spotify or Apple Podcasts.
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcasts: https://podcasts.apple.com/gb/podcast/autism-no-filter/id1858867271
Website: https://autismbedfordshire.net/autismnofilter/Show More
They discuss the different things they consider when organising activities for neurodivergent people, to help ensure the activities are accessible. They share many tips and experiences they've had, which you may find useful when organising your own youth groups, sports teams, and other social activities you want autistic people to feel welcome at.
This podcast has been produced by Autism Bedfordshire, and you can find the audio version on Spotify or Apple Podcasts.
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcasts: https://podcasts.apple.com/gb/podcast/autism-no-filter/id1858867271
Website: https://autismbedfordshire.net/autismnofilter/Show More

Now Playing
How to Make Social Activities Inclusive Pt.1 | Autism No Filter Podcast
This month’s episode of the Autism: No Filter podcast focuses on ...
This month’s episode of the Autism: No Filter podcast focuses on social groups and activities.
Heather is joined by John and Lucy, two autistic adults who share the things that have ...helped make social groups more accessible for them. They discuss accommodations that group leaders can make to better support autistic members, barriers that have prevented them from joining groups or socialising with friends, and both positive and negative experiences they’ve had at different events and activities.
We hope you enjoy the episode, and we’d love to hear any tips or experiences you’ve had in the comments below.
This podcast has been produced by Autism Bedfordshire, and you can find the audio version on Spotify or Apple Podcasts.Show More
Heather is joined by John and Lucy, two autistic adults who share the things that have ...helped make social groups more accessible for them. They discuss accommodations that group leaders can make to better support autistic members, barriers that have prevented them from joining groups or socialising with friends, and both positive and negative experiences they’ve had at different events and activities.
We hope you enjoy the episode, and we’d love to hear any tips or experiences you’ve had in the comments below.
This podcast has been produced by Autism Bedfordshire, and you can find the audio version on Spotify or Apple Podcasts.Show More

Now Playing
Christmas | Autism: No Filter Podcast
Welcome to the very first episode of the Autism: No Filter podcast! ...
Welcome to the very first episode of the Autism: No Filter podcast!
Join Heather, Rebecca, Leah, and Annette as they chat about what Christmas is really like in an autistic household. ...With both parents and autistic people at the table, you’ll hear a mix of memories, funny moments, challenges, and the pressures the festive season can bring.
They talk about the tricky bits, the tense moments, and the things that have helped them make Christmas work in their own way.
You’ll notice our studio is still a work in progress for this pilot episode, but we hope you enjoy the conversation all the same!
This podcast has been produced by Autism Bedfordshire, and you can find the audio version on Spotify or Apple Podcasts.Show More
Join Heather, Rebecca, Leah, and Annette as they chat about what Christmas is really like in an autistic household. ...With both parents and autistic people at the table, you’ll hear a mix of memories, funny moments, challenges, and the pressures the festive season can bring.
They talk about the tricky bits, the tense moments, and the things that have helped them make Christmas work in their own way.
You’ll notice our studio is still a work in progress for this pilot episode, but we hope you enjoy the conversation all the same!
This podcast has been produced by Autism Bedfordshire, and you can find the audio version on Spotify or Apple Podcasts.Show More
Podcast Shorts
How to Help an Autistic Person Feel Comfortable Before They Arrive | Autism: No Filter Podcast
Something as simple as sharing photos of the venue, explaining what to expect, and introducing the people they'll meet can reduce uncertainty and help build confidence.
If you run a children's group, these small adjustments could make your activities more accessible and inclusive for autistic children and their families.
What other tips would you give to someone welcoming an autistic child to their group? Let us know in the comments.
#Autism #AutismAcceptance #AutismAwareness #Neurodiversity #Inclusion #SEND #Scouts #Guides #DanceClasses #Parenting #AutismSupport #PodcastShortsShow More

Now Playing
How to Help an Autistic Person Feel Comfortable Before They Arrive | Autism: No Filter Podcast
In this clip from the Autism No Filter podcast, we discuss simple ways ...
In this clip from the Autism No Filter podcast, we discuss simple ways that dance teachers, sports coaches, Scout and Guide leaders, and anyone running children's activities can help autistic ...children feel more comfortable before they even arrive.
Something as simple as sharing photos of the venue, explaining what to expect, and introducing the people they'll meet can reduce uncertainty and help build confidence.
If you run a children's group, these small adjustments could make your activities more accessible and inclusive for autistic children and their families.
What other tips would you give to someone welcoming an autistic child to their group? Let us know in the comments.
#Autism #AutismAcceptance #AutismAwareness #Neurodiversity #Inclusion #SEND #Scouts #Guides #DanceClasses #Parenting #AutismSupport #PodcastShortsShow More
Something as simple as sharing photos of the venue, explaining what to expect, and introducing the people they'll meet can reduce uncertainty and help build confidence.
If you run a children's group, these small adjustments could make your activities more accessible and inclusive for autistic children and their families.
What other tips would you give to someone welcoming an autistic child to their group? Let us know in the comments.
#Autism #AutismAcceptance #AutismAwareness #Neurodiversity #Inclusion #SEND #Scouts #Guides #DanceClasses #Parenting #AutismSupport #PodcastShortsShow More

Now Playing
How Pubs Can Be More Autistic-Friendly | Autism: No Filter Podcast
What makes a pub accessible for autistic people? In this clip from ...
What makes a pub accessible for autistic people?
In this clip from Autism: No Filter, John shares some of the simple adjustments that help him enjoy going to the pub with ...friends.
Sometimes small changes can make social spaces more comfortable, inclusive, and accessible for everyone.
Watch the full episode for more honest conversations about autism, accessibility, and everyday life.
#Autism #AutisticAdults #Accessibility #Neurodiversity #InclusionShow More
In this clip from Autism: No Filter, John shares some of the simple adjustments that help him enjoy going to the pub with ...friends.
Sometimes small changes can make social spaces more comfortable, inclusive, and accessible for everyone.
Watch the full episode for more honest conversations about autism, accessibility, and everyday life.
#Autism #AutisticAdults #Accessibility #Neurodiversity #InclusionShow More

Now Playing
The Reality of Autism and Public Meltdowns | Autism: No Filter Podcast
For many autistic people, a meltdown isn't just about coping with ...
For many autistic people, a meltdown isn't just about coping with overwhelming sensory input or emotions.
There's also the fear of how others might react.
In this clip from Autism: No Filter, ...Lucy talks about her anxiety around having a meltdown in public and the worry that someone might film her during one of her most vulnerable moments.
Watch the full episode for more honest conversations about autism, lived experiences, and understanding.
#Autism #AutisticAdults #AutismAwareness #NeurodiversityShow More
There's also the fear of how others might react.
In this clip from Autism: No Filter, ...Lucy talks about her anxiety around having a meltdown in public and the worry that someone might film her during one of her most vulnerable moments.
Watch the full episode for more honest conversations about autism, lived experiences, and understanding.
#Autism #AutisticAdults #AutismAwareness #NeurodiversityShow More

Now Playing
Why Sensory Rooms Matter for Autistic People | Autism: No Filter Podcast
A simple change can make a huge difference. In this clip from Autism: ...
A simple change can make a huge difference.
In this clip from Autism: No Filter, Lucy shares how discovering a sensory room in a shopping centre helped make everyday life more ...accessible and less overwhelming.
It's a great reminder of why sensory-friendly spaces matter and the positive impact they can have for autistic people and their families.
Watch the full episode on our channel for more honest conversations about autism, support, and lived experiences.
#Autism #AutisticAdults #SensoryRoom #AutismAwareness #neurodiversityShow More
In this clip from Autism: No Filter, Lucy shares how discovering a sensory room in a shopping centre helped make everyday life more ...accessible and less overwhelming.
It's a great reminder of why sensory-friendly spaces matter and the positive impact they can have for autistic people and their families.
Watch the full episode on our channel for more honest conversations about autism, support, and lived experiences.
#Autism #AutisticAdults #SensoryRoom #AutismAwareness #neurodiversityShow More

Now Playing
"Everybody's Christmas is different" | Autism: No Filter
#podcast #autism #podcastclips #autismacceptance #autismawareness ...
#podcast #autism #podcastclips #autismacceptance #autismawareness #autismfamily #mentalhealthmatters #autismpodcast #christmas

Now Playing
"Men are the worst for it" | Autism: No Filter Podcast
Watch the full episode: https://youtu.be/cAy8go5C1XI Spotify: ...
Watch the full episode: https://youtu.be/cAy8go5C1XI
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#podcast #autism #autismawareness #autismacceptance #funny #funnymoments #funnystory #autismfamily #christmas #podcast #podcastclips
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#podcast #autism #autismawareness #autismacceptance #funny #funnymoments #funnystory #autismfamily #christmas #podcast #podcastclips

Now Playing
Funny moments during Christmas | Autism: No Filter
#podcast #autism #podcastclips #autismacceptance #autismawareness ...
#podcast #autism #podcastclips #autismacceptance #autismawareness #autismfamily #autismpodcast #funnymoments #funny #mentalhealthmatters #christmas

Now Playing
Family pressures at Christmas | Autism: No Filter Podcast
Watch the full episode: https://youtu.be/cAy8go5C1XI Spotify: ...
Watch the full episode: https://youtu.be/cAy8go5C1XI
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#podcast #autism #autismawareness #autismacceptance #autismfamily #christmas #podcast #podcastclips #autismpodcast
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#podcast #autism #autismawareness #autismacceptance #autismfamily #christmas #podcast #podcastclips #autismpodcast

Now Playing
"My kids are constantly telling me off" | Autism: No Filter Podcast
Watch the full episode: https://youtu.be/cAy8go5C1XI Spotify: ...
Watch the full episode: https://youtu.be/cAy8go5C1XI
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#autism #autismawareness #autismacceptance #podcast #podcastclips #autismpodcast #funnymoments #funny #autismfamily #christmas #autismstory
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#autism #autismawareness #autismacceptance #podcast #podcastclips #autismpodcast #funnymoments #funny #autismfamily #christmas #autismstory

Now Playing
Advice for past self | Autism: No Filter Podcast
Watch the full episode: https://youtu.be/cAy8go5C1XI Spotify: ...
Watch the full episode: https://youtu.be/cAy8go5C1XI
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#autism #autismawareness #autismacceptance #autismfamily #christmas #podcast #podcastclips #autismpodcast
Spotify: https://open.spotify.com/show/04D7Fq02ddfSNP3tmREGw9
Apple Podcast: https://podcasts.apple.com/us/podcast/autism-no-filter/id1858867271
#autism #autismawareness #autismacceptance #autismfamily #christmas #podcast #podcastclips #autismpodcast